Attack Fitness Run Attack Curved Treadmill
Attack Fitness Run Attack Curved Treadmill
Description
The Attack Fitness Run Attack Curved Treadmill increases your power, speed, endurance, and agility by using High Intensity Interval Training (HIIT). This training methodology alternates short but intense phases of anaerobic exercise with a low-intensity recovery. The Run Attack offers more core engagement due to the need to run at an ergonomically correct angle.
This forces people to maintain a correct posture otherwise they will feel off balance which will affect their run. The rubber surface of a curved treadmill helps absorb the impact on their joints and connective tissue, preventing injuries often associated with running on hard surfaces.
The handle grips allow for a safer machine, different positions and exercises.
Benefits of the Attack Fitness Run Attack Curved Treadmill
A curved treadmill can provide many benefits, including helping you improve your running form and posture. The shape of the belt encourages you to run on the balls of your feet, and that combined with the belt can absorb the shock from your landing so there is less stress on your joints. If you are leaning forward slightly, hunching over, or not bracing your core, the belt will move to force you to maintain control with proper posture.
Curved Treadmills are self propelled.
Since the belt is self-propelled, you don’t need to plug it in, which saves energy. You also don’t need to worry about where the nearest plug socket is located. In fact, many athletes like to use curved treadmills outdoors. No motor also means you don’t need to worry about motors or bearings wearing out. You may also burn more calories than with a motorised treadmill because you have to exert extra force to propel the belt.
Console: Included
Console Readouts: Time, pace, distance, speed, calories, watts, resistance level
Console Programs: Interval target training.
Slat Width: 5cm
Slat Length: 43cm
Product Code; ATTACK19915